Zeolites help eliminate heavy metals and toxins from the body

A new study finds that zeolites will help everyone to eliminate heavy
metals and toxins from their bodies. The potential health benefits are
enormous.

Across the globe, heavy metal toxins and other pollutants are
everywhere in our environment. These pollutants exist in our air,
water, and food supplies, our workplaces, even our homes and
automobiles. The human physiological system has many mechanisms in
place for excreting these contaminants, through sweating,
incorporation into hair and nails, defecation and urination.

However, the ability to excrete and eliminate these environmental
toxins varies by individual as well as the nature of the contaminant.
The buildup of toxins in the brain, muscles, and fatty tissues often
occurs very slowly and can eventually result in clinically significant
levels of heavy metals that result in disease.

Flowers, Lonky, and Deitsch (2009) found activated clinoptilolite
suspension (ACS) increased the urinary excretion of toxic heavy metals
without causing any harm to participants in their study.

Clinoptilolite is a natural zeolite.  A zeolite is a mineral that is
used chiefly as a molecular filter and ion-exchange agent. In hsort,
it acts as an agent to remove heavy metals and toxins from the body.

The researchers found significant increases in the urinary excretion
of aluminum, antimony, arsenic, bismuth, cadmium, lead, mercury,
nickel and tin when ACS was used by participants.  While the amounts
excreted among participants varied, this was not totally unexpected.

Results varied among participants, because of differences in
physiology among individuals and differing levels of compliance with
the instructions, However, all participants had positive results.

Participants took an ACS supplement for either seven or 30 days
resulting in a measurable enhancement of urinary excretion of heavy
metals in subjects. Excretion of the toxic metals continued for 14
days, and in some cases up to 21 and even 30 days.  This suggests that
use of an ACS supplement for a longer time may result in removal of
sequestered toxins from various tissues.

Source: James L Flowers, Stewart A Lonky, and Erik J Deitsch. (2009).
Clinical evidence supporting the use of an activated clinoptilolite
suspension as an agent to increase urinary excretion of toxic heavy
metals. Nutrition and Dietary Supplements, 1: 11–18.
http://www.zeoliteautismstudy.com/pdf/Clinical-evid-supporting-use-activated-clinoptilolite-peer-revwd.pdf

Hard boiled eggs with ham and cheese

We had extra ham from New Years so I made hard boiled eggs with ham and cheese today for dinner. I also found out some interesting things about eggs in a video.  Did you know that if you blow into the end of a boiled egg that the shell practically falls off?

Go to this page to see the video and get the recipe:
http://recipes.lovetoknow.com/wiki/Hard_Boiled_Eggs_With_Ham_And_Cheese_Recipe#

Ingredients for Hard Boiled Eggs With Ham And Cheese Recipe

8 hard-boiled eggs, shelled and sliced
4 slices cooked ham, cut in thin strips
1 cup Swiss cheese, grated
1 tablespoon butter, melted
Seasonings to taste
3 cups thin white sauce

For white sauce:

1 pint milk
3 tablespoons butter
1/2 teaspoon salt
4 tablespoons flour

Instructions

1. Scald 1 pint of milk.
2. Melt 3 tablespoons of butter in a saucepan.
3. Add salt and flour to the saucepan and let cook for one minute, stirring constantly.
4. Slowly add the milk, stirring gently until it boils.
5. Let it boil for 3 minutes. Use this mixture as your white sauce.
6. Mix the hard boiled eggs with the white sauce.
7. Add the ham and seasonings and mix well.
8. Place in a baking or pudding dish.
9. Sprinkle on top the grated cheese.
10. Pour the melted butter on the top.
11. Bake in moderate oven for about 10 minutes until a nice brown crust is formed.

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Keeping Foods Fresh and Safe for Little Ones

Innobaby LLC, the provider of innovative juvenile packaging solutions, is making things easy for the busy mom with the release of their line of SMART products for storing baby food.

Making baby food at home and from scratch is becoming the newest craze for nutrition conscious parents. Not only is it healthier for babies, it can also be made in the right quantities so it doesn't go to waste. The problem is often storage.

Innobaby's SMART products are the right size for storing baby sized quantities and controlling portion size, while helping parents separate the contents based on particular food allergies as well.

Made out of high quality and durable materials, they are dishwasher, freezer, and microwave safe, making them easy to store and clean, says Kristen Min, a co-founder of Innobaby . BPA, phthalates, lead, and PVC free means they are safe for storing food kids will be eating later.

Started in 2006, Kristen Min and Jee Kim are the founding moms of Innobaby LLC.  This start-up business is a good example of how an idea and a marketing niche can build a successful enterprise. For more information go to www.innobaby.com.

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Sponsoring links:

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Pickle Wrap Dip

Here's a recipe for the Pickle Wrap Dip:

1 large sour cream (16 oz)

1 regular size cream cheese (thawed or at room temp)

1 package dried beef (by the lunch meat at wal mart)

3-4 large dill pickles

about 2 tsp Worcestershire sauce (optional)

Mix the sour cream and cream cheese together. Add the Worcestershire sauce. Cut up the dried beef into little squares. Mix into sour cream mixture. Cut up pickles into little squares and mix into sour cream mixture.

Chill in refrigerator.

Serve with crackers.

ENJOY!

Jaimie Ham

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How hungry am I?

Dr . Michelle May, M.D. struggled with weight problems most of her life. She has found that diets don't work. Instead people need to make a lifestyle change, which she describes in her book Eat what you love; Love what you eat.

One tool she presents is the Hunger and Fullness Scale. It assesses your hunger and fullness levels before, during and after eating. "It will help you identify hunger cues, observe how different types and amounts of food affect you, and recognize when the urge to eat has been triggered by something other than hunger...."

The Hunger and Fullness Scale ranges from 1 to 10, with a level of 1 representing ravenous, and a level of 10 meaning you're so full that you're in pain and feel sick. The smaller numbers mean your stomach is smaller stomach; the larger numbers mean the stomach is larger.

Level 5, in the middle of the scale, equates to being satisfied and comfortable. At a 5, you cannot feel your stomach at all. It's neither empty nor full; it isn't growling or feeling stretched. This may be how your stomach feels after you've eaten a light breakfast, writes Dr. May. 

Here is a description of the scale:

1 = Ravenous: a high-risk situation where you are too hungry to care what you eat.
2 = Starving
3 = Hungry
4 = Hunger pangs
5 = Satisfied: You are neither hungry nor full, but rather are content and comfortable.
6 = Full
7 = Very full
8 = Uncomfortable
9 = Stuffed
10 = Sick

If you are 5 or above, you know something other than hunger triggered your desire to eat. If you are a 4, you should either wait or eat a small amount. At 2 or 3 you should eat. Dr. May recommends you eat only enough so that you are at a level 5, where you are feeling comfortable. You can get a visual reminder of how much you need to eat by making a fist and then opening your hand. That's about the amount of food it takes to go from a level 2 to 5. If you're at a level 1, you need to exercise caution.  The tendency from a level 1 (a ravenous situation) is to overeat.

Here are some maxims about eating from Dr. May.

- Eating when you are hungry helps signal to your body that food will be available when you need it and it allows your metabolism "to run on high."
- Eating small meals satisfies hunger best.
- It may take 20 to 30 minutes after eating for your body to signal the brain that you are full.

Dr. May's book is available from Amazon.com or www.AmIHungry.com

Dirty showers can cause disease

Scientists have found that showering under a dirty shower heads can deliver a face full of harmful bacteria. Tests revealed nearly a third of devices harbor significant levels of a bug that causes lung disease.

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Audio Recording of Cellphone-Brain Tumor Teleclass

with Devra Davis, PhD, MPH, Lloyd Morgan, BS
Joel Moskowitz, PhD, David Carpenter, MD
Now Available at www.ElectromagneticHealth.org 

Please go to: http://sn.im/tkt47 

Thanks for Your Interest in Hearing from Independent Experts
on This Important Public Health Issue.